An Awesome Thing Happened on the Wa... March 29, 2015 Diana Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE
The 7 Best Exercises to Make You St... March 22, 2015 Diana As a CrossFit coach, I constantly meet men and women who, though they may have a fitness background playing ... READ MORE
7 Key Quotes from My Upcoming Memoi... March 14, 2015 Diana My latest book, Immeasurable: Diving into the Depth’s of God’s Love, will be released by eLectio ... READ MORE
Honey: The Natural Choice for a Nat... March 7, 2015 Diana Much has been written lately about the dangers of sugar substitutes. Countless studies have proven that these ... READ MORE
"Anatomy of an Idol" (Sneak Peek of... March 2, 2015 Diana Today’s blog is the first chapter of my latest book, which is set to be released later this month! ... READ MORE