The Reasons Your Workouts Aren't Wo... May 30, 2016 Diana I think one of the most challenging parts of leading a fit lifestyle has nothing to do with the tough sweat ... READ MORE
The Reasons Your Workouts Aren't Wo... May 23, 2016May 23, 2016 Diana “Plateau.” It’s a negative word in the fitness world that symbolizes stagnation, boredom, frustration, an ... READ MORE
How to Protect Your Marriage from t... May 16, 2016May 16, 2016 Diana This week’s blog features a glimpse into my newly released book written for couples seeking to grow stronger ... READ MORE
Superheroes, Satan, and The Screwta... May 9, 2016 Diana I recently finished listening to the audiobook version of C.S. Lewis’s classic masterpiece, The Screwtape Letters. ... READ MORE
Keeping Your First Love First (and ... May 2, 2016May 2, 2016 Diana In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE