Training for Godliness - Body, Soul... October 31, 2016 Diana Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE
A Word of Hope for These Dark Days October 22, 2016October 22, 2016 Diana Hi everyone! I hope you’re having a spectacular start to your weekend! I’m posting a bit early ... READ MORE
"Pour Me Out": Ebook GIVEAWAY! October 17, 2016October 17, 2016 Diana Hello everyone! I hope y’all had a fantastic weekend! My husband Ben and I spent ours in my hometown of ... READ MORE
The Importance of Training to Failu... October 10, 2016 Diana Last week I talked about the importance of taking sets to failure at the gym, namely that, when done correctly, ... READ MORE
The Importance of Training to Failu... October 3, 2016October 5, 2016 Diana There’s a popular training method among bodybuilders (and those serious about building muscle) known as “training ... READ MORE