My Books + FREE Downloads

Hello, bibliophiles! Here’s the rundown on each of my books. Please visit my author page on Amazon to get a copy, whether electronic or digital!

Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness

As ungodly depictions of beauty and carnal portraits of wellness saturate our society, young women are falling prey to secular notions of health and fitness by failing to view and treat their bodies from a Christ-centered perspective. Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts that inspire women to embrace and exemplify God’s best for our bodies.

Perfect Fit by Diana Anderson-Tyler

DOWNLOADS:

 THE PERFECT FIT WORKOUTS!

PERFECT FIT WORKOUT LOGS!

 

Fit For Faith: A Christian Woman’s Guide to Total Fitness

Your physical condition affects your attitude, outlook on life, and ability to serve God and others to your full potential. In Fit for Faith: A Christian Woman’s Guide to Total Fitness, author Diana Anderson provides interesting facts and vital information about health, nutrition, and exercise, and illustrates the connection between physical fitness and your walk with Christ.
“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own.” (1 Corinthians 6:19, NIV)
In addition to illustrated step-by-step exercise routines, sample meal plans, and discussion about the relationship between certain foods and health taken straight from Scripture, Diana emphasizes the importance of positive friendships, and the need for rest and reflection on the Word of God. She also explains the impact of negative self-talk and stress on your physical condition.
Whether you are a fitness fanatic or a couch potato, Fit for Faith will meet you right where you are, inspiring you to make lifelong changes and to adopt a positive attitude toward your health and physical fitness.

Immeasurable: Diving Into the Depths of God’s Love

From the number of figures on our paychecks to the digits staring back at us from the bathroom scale, we often gauge our success by the numerical standards of this world – but there are some things that cannot be measured. Immeasurable is the personal story of a young woman who has found freedom from “measuring up” by seeking the One who numbers and names the stars, the One who gives graciously from the overflowing abundance of His love.

Immeasurable by Diana Anderson-Tyler

Moonbow: The Colors of Iris

A teenaged girl with an ageless power.
A rebellion that begs her to use it for vengeance.
A follower in the sky that she cannot outrun.
And a choice that will change her life.

Set in Petros, an ancient Greece-like land of mesmerizing myths and monsters, MOONBOW follows Iris, a despairing young woman who has spent three agonizing years as a slave to Acheron, the sadistic officer responsible for burning her brother alive. But when Iris’s own life is threatened at the bronze tip of an outlaw’s blade, she receives an astonishing, long-awaited power, and with it, the confidence and weapon she needs to fulfill her greatest desire: avenge her brother, or die trying. If only the Moonbow, that unavoidable symbol of redemption shining in the sky, would let her be…

Armed with a warrior’s dagger and an explosive new power, Iris finds herself at the headquarters of the zealots who call themselves the Soukinoi after the sacred amber scrolls they house inside their temple. Their leader is Diokles, a charismatic, godlike man who captivates Iris with his passion and vision to liberate all of Petros from its oppressors, and most importantly, train her skill and lead her to Acheron.

Overcome by her obsession, Iris now calls herself Hunter, and will stop at nothing, not even the killing of innocents, to reach her goal. But on the day she reunites with Tycho, a mysterious former Soukinoi who has been taken prisoner by Diokles and sentenced to death, Iris can’t fight the urge to speak up for his life. Now, both she and Tycho are on Diokles’s blacklist, and only a single misstep stands between them and a fatal encounter with the Gryphon, the gigantic, flesh-eating bird Iris thought existed only in myth.

After Tycho’s escape, Iris knows her time is short. While being escorted back to Diokles, she receives alarming information about her brother’s death and finds out that Diokles’s plans are far more sinister than they seem. Wrestling with strong feelings of guilt and disillusionment, and unable to dispute the supernatural happenings around and within her, Iris must decide whether the Moonbow truly does hold the answers she’s searching for…

Moonbow: The Colors of Iris by Diana Anderson-Tyler

Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body

Are you ready to challenge yourself…your WHOLE self?

Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becoming more radiant and Christ-like on the inside.

Each day you will be presented with three tasks – one for your spirit, the second for your soul, the third for your body – that are each designed to guide you closer to the Lord and His immeasurably good and unimaginably awesome plan for your life.

In addition to 18 three-part challenges, this book features over 20 at-home, equipment-free exercises with corresponding photos and instructions that will make getting an excellent workout at any time completely possible! You will also find helpful workout logs for tracking your progress, as well as nutrition charts featuring delicious God-made foods with info about their incredible design with regard to how they help heal and protect our bodies.

Whether you take it on by yourself or with a small group, this challenge (for which you could win a prize!) will help you jumpstart your life-long journey of all-around fitness!