"Let it Snow, Let it Snow"…We'll Still Get Fit!

"Let it Snow, Let it Snow"...We'll Still Get Fit!
It’s snowing polar bears and penguins right now! Last night the weatherman predicted “light snow,…
DianaFit Workout du Jour
Strength: Superset (a superset is a technique in which you perform 2 exercises in a…
Inspiration, Motivation, Perspiration: How Pinterest is Fueling Fitness
A month or so ago, I signed up for yet another dangerously fun, wondrously addicting…
DianaFit Workout du Jour
Strength: Back squats: Do 5 reps at 60 % of your max. Rest. Do 5…

Diana Deadlifts