Thanksgiving Sale and 3-Book Giveaw...
Happy Thanksgiving week! I hope each of you is looking forward to friends and family…and feasting! We have so ... READ MORE
Author: Diana
Training for Godliness - Body, Soul...
Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE
A Word of Hope for These Dark Days
Hi everyone! I hope you’re having a spectacular start to your weekend! I’m posting a bit early ... READ MORE
"Pour Me Out": Ebook GIVEAWAY!
Hello everyone! I hope y’all had a fantastic weekend! My husband Ben and I spent ours in my hometown of ... READ MORE
The Importance of Training to Failu...
Last week I talked about the importance of taking sets to failure at the gym, namely that, when done correctly, ... READ MORE
The Importance of Training to Failu...
There’s a popular training method among bodybuilders (and those serious about building muscle) known as “training ... READ MORE
Why Motivation Isn't Enough
Motivation. That word turns up everywhere, doesn’t it? In social media feeds, Instagram posts, Twitter hashtags, ... READ MORE
The Importance of Pumping Iron – ...
Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
The Importance of Pumping Iron - Pa...
Have you ever heard the term “prison workout”? It’s used to describe a routine that mimics the kind prisoners are ... READ MORE
Give Thanks for the Tough Times: A ...
“Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE