Superheroes Up Close: My Weekend wi...
Hey, faithful fitness fans! I hope everyone’s had a great week with some awesome workouts woven in! As I mentioned ... READ MORE
Author: Diana
Father's Day and the Hope of Heaven
Happy Father’s Day! I just got back a few hours ago from the South Central Regional CrossFit games in ... READ MORE
Ballad of Winter, Ode to Spring: Se...
Twitter is going to help me with brevity at the outset of this blog because, honestly, what’s prepared to girlishly ... READ MORE
Bring on the Fire! – Pentecost an...
“I am going to send you what my Father has promised; but stay in the city until you have been clothed with power ... READ MORE
Spiritual Cardio: Running Toward th...
Happy Memorial Day Eve! There’s a school of ministry in Hamilton, Alabama called “The Ramp” that I sought out ... READ MORE
"As Iron Sharpens Iron"...A Communi...
“As iron sharpens iron, so one man sharpens another.” -Proverbs 27:17 Not speaking hyperbolically when ... READ MORE
A Lifestyle Magazine Staff Changes ...
I’m throwing y’all for a curve ball! Today I thought I’d kill two blogs with one post 😉 (check ... READ MORE
Pride Cometh before the WOD – My ...
As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE
Espresso is to Morning as ________ ...
Preface: The blank in the title is a teaser! Keep reading (or yes, scrolling) down, and you’ll be able to fill it ... READ MORE
Sharks, Disasters, and the End of t...
Happy Sunday! I just got back from Florida yesterday. I was there for ten percent business and ninety percent ... READ MORE