Turning Messes into Messages: A Loo...
Last week, I promised I’d share with you one of the more personal chapters from my upcoming New Adult novel, Armor ... READ MORE
Author: Diana
Write What You Know: Depression, An...
“Write what you know” is perhaps one of the most well-known writing adages out there. Many people mistakenly think ... READ MORE
The Reasons Your Workouts Aren't Wo...
In the past two posts, I explained how poor nutrition and insufficient sleep are often to blame for the seemingly ... READ MORE
The Reasons Your Workouts Aren't Wo...
I think one of the most challenging parts of leading a fit lifestyle has nothing to do with the tough sweat ... READ MORE
The Reasons Your Workouts Aren't Wo...
“Plateau.” It’s a negative word in the fitness world that symbolizes stagnation, boredom, frustration, an ... READ MORE
How to Protect Your Marriage from t...
This week’s blog features a glimpse into my newly released book written for couples seeking to grow stronger ... READ MORE
Superheroes, Satan, and The Screwta...
I recently finished listening to the audiobook version of C.S. Lewis’s classic masterpiece, The Screwtape Letters. ... READ MORE
Keeping Your First Love First (and ...
In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE
Eat, Pray, Sweat: How to Strengthen...
It’s a very exciting time for my husband Ben and me. This past weekend, our CrossFit gym moved locations to a ... READ MORE
Gaining Weight, Gaining Wisdom: Wha...
“The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE