Tabata to the Rescue!: Excuse-Proof...
While January may be filled with New Year’s Resolutions, December, I have found, is often teeming ... READ MORE
Author: Diana
Our Love Story: An Anniversary Exce...
In honor of Ben’s and my fourth anniversary, I wanted to share an excerpt from my memoir, Immeasurable, that ... READ MORE
Tabata to the Rescue!: Excuse-Proof...
If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE
Fitness & Thanksgiving: Declaration...
You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me ... READ MORE
Delicious Gingerbread Muffins!
Last week, in my post on how to avoid holiday weight gain, I shared with you a few ways to “healthify” ... READ MORE
Top 8 Ways to Avoid Holiday Weight ...
According to xmasclock.com, there are only 49 days, 12 hours, and 51 minutes left ‘til Christmas! That is a ... READ MORE
Fit Body, Fit Brain: The Key to Kee...
One of my favorite verses to share in my fitness books and at speaking engagements is 1 Thessalonians 5:23: “Now ... READ MORE
Is Your Marriage Physically Fit?
“He trains my hands for battle; he strengthens my arm to draw a bronze bow.” –Psalm 18:34 “She sets about her work ... READ MORE
The Fine-Tuning of the Universe (an...
Last week I wrote a bit about the current book I’m reading titled Miracles: What They Are, Why They Happen, and How ... READ MORE
The Fine-Tuning of the Universe...(...
I was lucky to stumble across the current book I’m reading. Actually, I didn’t even stumble upon it – it was part ... READ MORE