Top Beauty Tips for Women Who Work ...
This post is for all you ladies who are looking for hassle-free ways to look and feel fresh and feminine ... READ MORE
Author: Diana
How to Bounce Back from a Food-Fill...
Hot dogs and burgers and pies, oh my! The Fourth of July is a time of celebration, indeed. I don’t need to remind ... READ MORE
6 Quick & Effective Vacation Workou...
In last week’s article, I discussed ways in which we can all keep our health on track while still enjoying our ... READ MORE
A Strong Case for Strength Training
I am sooooooo excited to share this week’s guest post with you! It’s written by the man responsible for my ... READ MORE
How to Stay Fit While Traveling
Summer, at first glance, seems to be much more conducive to staying fit than winter does. Whereas in winter, ... READ MORE
How Being Active Together Helps You...
Last night, our gym CrossFit 925 hosted a date night for couples. I cooked up a fun, challenging, total-body ... READ MORE
The Biblical Key to Achieving Your ...
This week, CrossFit 925 (the gym my husband I own here in San Antonio) wrapped up a women’s-only, “Tough Tigress ... READ MORE
Why Reading is a Healthy Hobby
“Reading is to the mind what exercise is to the body.” –Joseph Addison At an early age, we were taught to write and ... READ MORE
How Art Can Make You Healthier
“Art is a collaboration between God and the artist, and the less the artist does the better.” ~André Gide ... READ MORE
Behold! The Beauty of Imperfection
I wanted to share something special for Mother’s Day, something to bless and inspire each of the incredible moms I ... READ MORE