A Powerful New Definition of "Stren... May 4, 2015 Diana A few years ago, I watched a program on Christian TV that left me awestruck. A messianic rabbi (a ... READ MORE
What You Need to Know About Muscle ... April 26, 2015 Diana “Beloved, do not be surprised at the fiery ordeal among you, which comes upon you for your testing, as ... READ MORE
The Ultimate Tank Top Workout (No G... April 20, 2015 Diana Summer is right around the corner, and that means warmer temperatures (scorching ones if you live in the south, ... READ MORE
Top 10 Scriptures for Workout Motiv... April 13, 2015 Diana I spoke last week at the wonderful Community Bible Church here in San Antonio on the subject of honoring God ... READ MORE
How the Busiest Moms Can Still Get ... April 6, 2015 Diana This week, I have the honor of speaking to a group of MOPS. I should clarify… “MOPS” stands for “Mothers of ... READ MORE
An Awesome Thing Happened on the Wa... March 29, 2015 Diana Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE
The 7 Best Exercises to Make You St... March 22, 2015 Diana As a CrossFit coach, I constantly meet men and women who, though they may have a fitness background playing ... READ MORE
7 Key Quotes from My Upcoming Memoi... March 14, 2015 Diana My latest book, Immeasurable: Diving into the Depth’s of God’s Love, will be released by eLectio ... READ MORE
Honey: The Natural Choice for a Nat... March 7, 2015 Diana Much has been written lately about the dangers of sugar substitutes. Countless studies have proven that these ... READ MORE
"Anatomy of an Idol" (Sneak Peek of... March 2, 2015 Diana Today’s blog is the first chapter of my latest book, which is set to be released later this month! ... READ MORE