How to Ignite Your Fitness Fire - P...
Happy September! Over the past few months, I’ve been sharing a few of my top tips on how to ignite your fitness ... READ MORE
Category: Christian Fitness
Brand-New Fitness Book + Sample Wor...
Happy August! I hope your summer has been fantastic! It’s been “hot as Hades” (as my mom says) here in Texas, so ... READ MORE
Are You Letting "What If" Hold You ...
Happy July! I hope you’ve had a wonderful summer of fun, family, fitness, fellowship, and letting your light ... READ MORE
How to Ignite Your Fitness Fire - P...
Hello, gorgeous! I hope this blog post finds you well and that both your fitness and spiritual walks are ... READ MORE
How to Ignite Your Fitness Fire
Hello, beautiful! I hope your week is off to a stupendous start! I just got back from the CrossFit Level 1 seminar ... READ MORE
Aim Small: The Best Big Secret to R...
“Be the person with embarrassing goals and impressive results instead of one of the many people with ... READ MORE
A New Year's Resolution All Of Us C...
Happy New Year! I hope your 2017 is off to a fantastic start and that, if you made any resolutions, you’ve been ... READ MORE
Thanksgiving Sale and 3-Book Giveaw...
Happy Thanksgiving week! I hope each of you is looking forward to friends and family…and feasting! We have so ... READ MORE
Training for Godliness - Body, Soul...
Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE
The Importance of Training to Failu...
Last week I talked about the importance of taking sets to failure at the gym, namely that, when done correctly, ... READ MORE
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