How to Ignite Your Fitness Fire - P...

Happy September! Over the past few months, I’ve been sharing a few of my top tips on how to ignite your fitness ... READ MORE

Aim Small: The Best Big Secret to R...

“Be the person with embarrassing goals and impressive results instead of one of the many people with ... READ MORE

Happy Thanksgiving week! I hope each of you is looking forward to friends and family…and feasting! We have so ... READ MORE

Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE