Aim Small: The Best Big Secret to R...
“Be the person with embarrassing goals and impressive results instead of one of the many people with ... READ MORE
Category: CrossFit
How to Get Fitter and Feel Better.....
I never imagined I’d be able to run a mile without stopping. But a few years ago, I set a goal that ... READ MORE
No Short-Cuts: A CrossFit Coach’s...
I first met Heidi Luong, 35, a year and a half ago the night I spoke at her San Antonio church on the ... READ MORE
Doing What You "Can't": Thoughts on...
“Dear brothers and sisters,when troubles come your way, consider it an opportunity for great joy.For you know that ... READ MORE
How Your Faith Can Make You Fitter
I watched an interesting documentary a few weeks ago on a subject I cannot entirely recall. All I know for ... READ MORE
An Unscientific Definition of Cross...
One of our athletes texted me today simply wanting to know if I could provide a brief quote about “how ... READ MORE
How a Father Became His Fittest at ...
Happy Favorite Day of the Week, everyone! 😉 One of the athletes I coach at CrossFit 925 and I just finished up ... READ MORE
Are You Consuming Fast-Food Fitness...
My senior year of high school, I decided to try and knock out a few prerequisite classes at the local junior ... READ MORE
More Than Weight Loss: A CrossFit T...
Greetings, blogophiles! I hope you’re all enjoying a fine fall afternoon! I’m currently sitting in a Starbucks ... READ MORE
The Power of Pressing On: A CrossFi...
Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE