Celebrate Your Wins: A Life Lesson ...

I’m going to address something that’s a bit of a bad habit for me, as well as for many people I’ve come ... READ MORE

How to Get Back on Track after Over...

Since we in America just celebrated our 240th year as a nation, and did so with enough sugary drinks and fatty ... READ MORE

I’ve written at length about my on/off struggle with anorexia and how it’s one of the strategies Satan ... READ MORE

Last week, I promised I’d share with you one of the more personal chapters from my upcoming New Adult novel, Armor ... READ MORE

“Write what you know” is perhaps one of the most well-known writing adages out there. Many people mistakenly think ... READ MORE

Instagram, Beauty Ideals, and The Screwtape Letters It’s been fifteen years since I last read C.S. Lewis’s ... READ MORE

When I deadlift, I'm reminded of the proverb above. I'm reminded that working out, no matter the form it takes, is ... READ MORE

This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE

“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE

Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE