Celebrate Your Wins: A Life Lesson ...
I’m going to address something that’s a bit of a bad habit for me, as well as for many people I’ve come ... READ MORE
Tag: binge eating
How to Get Back on Track after Over...
Since we in America just celebrated our 240th year as a nation, and did so with enough sugary drinks and fatty ... READ MORE
How Instagram Helps My Health
I’ve written at length about my on/off struggle with anorexia and how it’s one of the strategies Satan ... READ MORE
Reflecting on Your Faith & Fitness ...
This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE
Why Fitness Talk Belongs in Church
Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
How to Eat Healthy While Dining Out
If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE
3 Spiritual Tips for the Over-Eater
The following is an addendum to yesterday’s post on gluttony. If you struggle with over-eating, here are ... READ MORE
The "Acceptable" Sins - Part I
Preface: I’m writing this short series to address two behaviors that not only destroy relationships ... READ MORE
The Secret to Becoming Fit for a Li...
Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE
Getting "Graphic:" What Effectively...
I interned at a movie review company two summers ago. A Christian movie review company. Over the course of two ... READ MORE
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