The Surprising Reason Why I Deadlif... March 31, 2016April 5, 2016 Diana When I deadlift, I'm reminded of the proverb above. I'm reminded that working out, no matter the form it takes, is ... READ MORE
How to Bounce Back from a Food-Fill... July 4, 2015 Diana Hot dogs and burgers and pies, oh my! The Fourth of July is a time of celebration, indeed. I don’t need to remind ... READ MORE