"Pour Me Out": Ebook GIVEAWAY! October 17, 2016October 17, 2016 Diana Hello everyone! I hope y’all had a fantastic weekend! My husband Ben and I spent ours in my hometown of ... READ MORE
The Importance of Pumping Iron – ... September 19, 2016 Diana Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
When God Says "Speak": Stepping Out... January 9, 2016 Diana “We are not trying to please people but God, who tests our hearts.” – 1 Thessalonians 2:4 When was ... READ MORE
An Awesome Thing Happened on the Wa... March 29, 2015 Diana Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE