"Pour Me Out": Ebook GIVEAWAY!
Hello everyone! I hope y’all had a fantastic weekend! My husband Ben and I spent ours in my hometown of ... READ MORE
Tag: Christian women
The Importance of Training to Failu...
Last week I talked about the importance of taking sets to failure at the gym, namely that, when done correctly, ... READ MORE
Why Motivation Isn't Enough
Motivation. That word turns up everywhere, doesn’t it? In social media feeds, Instagram posts, Twitter hashtags, ... READ MORE
The Importance of Pumping Iron – ...
Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
The Importance of Pumping Iron - Pa...
Have you ever heard the term “prison workout”? It’s used to describe a routine that mimics the kind prisoners are ... READ MORE
Give Thanks for the Tough Times: A ...
“Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE
Celebrate Your Wins: A Life Lesson ...
I’m going to address something that’s a bit of a bad habit for me, as well as for many people I’ve come ... READ MORE
Finding Your Beauty - Pursuing God ...
This week’s post is a guest blog by a dear friend and sister in Christ whom I’ve known since seventh ... READ MORE
What Christians Can Learn from the ...
Since its revival in 1896, the world has been captivated and inspired by the valor and skill displayed at the ... READ MORE
Why Working Out is More Important T...
I read a blog post recently by author and fitness expert Lisbeth Darsh that articulated many of the things I’ve ... READ MORE