Brand-New Fitness Book + Sample Wor... August 6, 2017August 6, 2017 Diana Happy August! I hope your summer has been fantastic! It’s been “hot as Hades” (as my mom says) here in Texas, so ... READ MORE
Are You Letting "What If" Hold You ... July 9, 2017 Diana Happy July! I hope you’ve had a wonderful summer of fun, family, fitness, fellowship, and letting your light ... READ MORE
How to Ignite Your Fitness Fire - P... June 4, 2017 Diana Happy June! I hope the summertime is treating you well and that you’re fueling your activities with plenty of ... READ MORE
How to Ignite Your Fitness Fire - P... April 10, 2017April 10, 2017 Diana Hello, gorgeous! I hope this blog post finds you well and that both your fitness and spiritual walks are ... READ MORE
How to Ignite Your Fitness Fire March 13, 2017March 13, 2017 Diana Hello, beautiful! I hope your week is off to a stupendous start! I just got back from the CrossFit Level 1 seminar ... READ MORE
Aim Small: The Best Big Secret to R... February 12, 2017 Diana “Be the person with embarrassing goals and impressive results instead of one of the many people with ... READ MORE
2016 Christmas Gift Ideas for Chris... December 4, 2016 Diana Happy December, everyone! I hope you all had a wonderful Thanksgiving and got your fix of your favorite festive ... READ MORE
Thanksgiving Sale and 3-Book Giveaw... November 20, 2016November 20, 2016 Diana Happy Thanksgiving week! I hope each of you is looking forward to friends and family…and feasting! We have so ... READ MORE
Why Motivation Isn't Enough September 26, 2016 Diana Motivation. That word turns up everywhere, doesn’t it? In social media feeds, Instagram posts, Twitter hashtags, ... READ MORE
The Importance of Pumping Iron – ... September 19, 2016 Diana Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE