6 Quick & Effective Vacation Workou...
In last week’s article, I discussed ways in which we can all keep our health on track while still enjoying our ... READ MORE
Tag: diana anderson-tyler
A Strong Case for Strength Training
I am sooooooo excited to share this week’s guest post with you! It’s written by the man responsible for my ... READ MORE
How to Stay Fit While Traveling
Summer, at first glance, seems to be much more conducive to staying fit than winter does. Whereas in winter, ... READ MORE
How Being Active Together Helps You...
Last night, our gym CrossFit 925 hosted a date night for couples. I cooked up a fun, challenging, total-body ... READ MORE
The Biblical Key to Achieving Your ...
This week, CrossFit 925 (the gym my husband I own here in San Antonio) wrapped up a women’s-only, “Tough Tigress ... READ MORE
Why Reading is a Healthy Hobby
“Reading is to the mind what exercise is to the body.” –Joseph Addison At an early age, we were taught to write and ... READ MORE
How Art Can Make You Healthier
“Art is a collaboration between God and the artist, and the less the artist does the better.” ~André Gide ... READ MORE
Behold! The Beauty of Imperfection
I wanted to share something special for Mother’s Day, something to bless and inspire each of the incredible moms I ... READ MORE
What You Need to Know About Muscle ...
“Beloved, do not be surprised at the fiery ordeal among you, which comes upon you for your testing, as ... READ MORE
The Ultimate Tank Top Workout (No G...
Summer is right around the corner, and that means warmer temperatures (scorching ones if you live in the south, ... READ MORE