2016 Christmas Gift Ideas for Chris...
Happy December, everyone! I hope you all had a wonderful Thanksgiving and got your fix of your favorite festive ... READ MORE
Tag: eating disorder
How to Get Back on Track after Over...
Since we in America just celebrated our 240th year as a nation, and did so with enough sugary drinks and fatty ... READ MORE
Gaining Weight, Gaining Wisdom: Wha...
“The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE
Reflecting on Your Faith & Fitness ...
Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE
Reflecting on Your Faith & Fitness ...
This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE
The H.O.N.O.R. System: 5 Keys to Pr...
I conducted a survey earlier this year. My aim was to find out what, among women (Christian women, more ... READ MORE
"All for the Glory of God": Discipl...
“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
Why Fitness Talk Belongs in Church
Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
Run Your Race: Remembering What's B...
We’ve all done stupid things, things that starkly opposed our better judgment, things that may have been fun and ... READ MORE
The Fitness Quote I'll Never Forget
This quote from the founder of PrayFit® Ministries struck my spirit like a sword when I read it recently on a ... READ MORE