The Power of Pressing On: A CrossFi... September 10, 2013 Diana Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE
"Nutrition 101" with The Almighty P... September 2, 2013 Diana Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
3 of Your Biggest CrossFit Question... August 20, 2013 Diana My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
What You’re Skipping at the Gym... July 28, 2013 Diana “I can’t wait to get to the gym and warm up! Ooh! And then that cool-down…That’s icing on the cake!” ... READ MORE
Fight for It! Why Every Day Should ... June 12, 2013 Diana One day comprises twenty-four hours, 1,440 minutes, and 86,440 seconds. And businessman-turned-motivator Jake ... READ MORE
Think Yourself Fit: How Visualizing... May 28, 2013 Diana One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Fitter at Fifty: Why It's Never Too... April 11, 2013 Diana Turn on ESPN2 when the CrossFit Games are airing or simply Google “CrossFit” and you’ll no doubt be blown away by ... READ MORE
Top 3 Reasons Women Should Lift...a... April 4, 2013 Diana “If I lift weights, I’ll end up looking like a linebacker.” “Lifting weights makes women bulky…I’ve seen it.” ... READ MORE
A Cross-Centered Outfit with CrossF... March 20, 2013 Diana “But put on the Lord Jesus Christ …” (Romans 13:14, ESV). Browse Pinterest longer than twenty seconds and ... READ MORE
Faith, Fitness, and the Fruit of Ou... March 14, 2013 Diana “You will eat the fruit of your labor; blessings and prosperity will be yours” (Psalm 128:2, NIV) Ever since Adam ... READ MORE