A Father's Day Story You Haven't He...
My husband and I went to church last night expecting to hear a run-of-the-mill Father’s Day sermon. You know, one ... READ MORE
Tag: faith
Fight for It! Why Every Day Should ...
One day comprises twenty-four hours, 1,440 minutes, and 86,440 seconds. And businessman-turned-motivator Jake ... READ MORE
Think Yourself Fit: How Visualizing...
One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Sweat, Chocolate, and Good Deeds: H...
“If there’s a more helpless feeling than trying to reach someone you love who’s trapped underground, I don’t know ... READ MORE
4 Signs Your Workout Needs a Faceli...
There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE
Keep Running. (Plus Some "Super Ama...
The vicious bombings in Boston on Monday. The terrible explosion in West, Texas just two days later. It’s no wonder ... READ MORE
"I'll Pray for Boston": Say It, Mea...
Hi, everyone. Today’s blog comes from one of the athletes from my CrossFit box, Scott Fonte. Scott is ... READ MORE
Fitter at Fifty: Why It's Never Too...
Turn on ESPN2 when the CrossFit Games are airing or simply Google “CrossFit” and you’ll no doubt be blown away by ... READ MORE
Top 3 Reasons Women Should Lift...a...
“If I lift weights, I’ll end up looking like a linebacker.” “Lifting weights makes women bulky…I’ve seen it.” ... READ MORE
Human Body 2.0: Resurrection Though...
“You earn your body.” “You have to work for the results you want.” “You get out of it when you put into it.” Those ... READ MORE