Spiritual Cardio: Running Toward th...
Happy Memorial Day Eve! There’s a school of ministry in Hamilton, Alabama called “The Ramp” that I sought out ... READ MORE
Tag: faith
Pride Cometh before the WOD – My ...
As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE
Sharks, Disasters, and the End of t...
Happy Sunday! I just got back from Florida yesterday. I was there for ten percent business and ninety percent ... READ MORE
Put the Serpent Down: The Laws on P...
I realized I never finished blogging about the ineligible entrees God spelled out for His people. Please check out ... READ MORE
Excuses and Praises - One and the S...
Wow, so I haven’t blogged since Valentine’s Day! The blog gurus are furiously shaking their arthritic fingers at me ... READ MORE
WWJE: What Would Jesus Eat - Part I...
Just got back from walkin’ off yesterday’s leg routine on the treadmill! My thighs are not happy with me after the ... READ MORE
WWJE: What Would Jesus Eat - Part I
Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE
Heroes and Bikinis: Abs Part II
I just got back from the gym. Guess which muscles I focused on for fifteen minutes. Exactly right: the internal and ... READ MORE
The Inconvenient Gift of Snow
Happy Monday from wintry white East Texas! My family and I had a truly restful “Sabbath” yesterday, courtesy of the ... READ MORE
From the Gym to My Life: Plateaus
Happy Sunday! I hope you had a wonderful New Year’s Eve and that the new decade is off to a roaring start for you! ... READ MORE