Superheroes, Satan, and The Screwta...
I recently finished listening to the audiobook version of C.S. Lewis’s classic masterpiece, The Screwtape Letters. ... READ MORE
Tag: faith
Keeping Your First Love First (and ...
In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE
Eat, Pray, Sweat: How to Strengthen...
It’s a very exciting time for my husband Ben and me. This past weekend, our CrossFit gym moved locations to a ... READ MORE
Gaining Weight, Gaining Wisdom: Wha...
“The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE
When God Says "Speak": Stepping Out...
“We are not trying to please people but God, who tests our hearts.” – 1 Thessalonians 2:4 When was ... READ MORE
The #1 Health Resolution to Make Th...
Happy New Year! I hope you all had a wonderful Christmas with family and friends and that you’re looking ... READ MORE
Remembering “Fields of Gold” ...
All of us are aware of music’s eerie ability to act like a time machine, transporting us back to the places in our ... READ MORE
The Problematic Goal of “Maintena...
I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Tabata to the Rescue!: Excuse-Proof...
If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE
Fitness & Thanksgiving: Declaration...
You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me ... READ MORE