Are You Letting "What If" Hold You ...
Happy July! I hope you’ve had a wonderful summer of fun, family, fitness, fellowship, and letting your light ... READ MORE
Tag: Fit for Faith
How to Ignite Your Fitness Fire
Hello, beautiful! I hope your week is off to a stupendous start! I just got back from the CrossFit Level 1 seminar ... READ MORE
Aim Small: The Best Big Secret to R...
“Be the person with embarrassing goals and impressive results instead of one of the many people with ... READ MORE
A New Year's Resolution All Of Us C...
Happy New Year! I hope your 2017 is off to a fantastic start and that, if you made any resolutions, you’ve been ... READ MORE
2016 Christmas Gift Ideas for Chris...
Happy December, everyone! I hope you all had a wonderful Thanksgiving and got your fix of your favorite festive ... READ MORE
Training for Godliness - Body, Soul...
Hi, everyone! If you follow me on Instagram or Facebook, then you may know that Ben and I have been in Saint Martin ... READ MORE
The Importance of Training to Failu...
There’s a popular training method among bodybuilders (and those serious about building muscle) known as “training ... READ MORE
Why Motivation Isn't Enough
Motivation. That word turns up everywhere, doesn’t it? In social media feeds, Instagram posts, Twitter hashtags, ... READ MORE
The Importance of Pumping Iron – ...
Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
Give Thanks for the Tough Times: A ...
“Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE