Where is Your Peace?
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take ... READ MORE
Tag: Fit for Faith
The Fight for Your Identity: Stayin...
“I knew you before I formed you in your mother’s womb. Before you were born I set you apart” –Jeremiah ... READ MORE
How Keeping Calm Keeps You Healthy
You’ve probably noticed at least one of the countless “Keep Calm” posters that seem to be popping up all over ... READ MORE
5 Reasons You Should Take a Hike
It isn’t often that we associate the words “Go take a hike” with warms wishes for good health, spiritual growth, ... READ MORE
Gratitude: Your Key to a Healthier ...
Thanksgiving is one of my favorite holidays. Simply saying the word fills the air with the comforting ... READ MORE
The Secret to Becoming Fit for a Li...
Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE
Are You Consuming Fast-Food Fitness...
My senior year of high school, I decided to try and knock out a few prerequisite classes at the local junior ... READ MORE
Three “Tricks” for a Healthy Ha...
“With all the candy you’re going to be consuming, the only thing ‘creeping up on you’ is your ... READ MORE
Sugar and Spice Come at Price: How ...
My favorite season has arrived! It’s time for multi-hued foliage, for Christmas music to play prematurely in ... READ MORE
More Than Weight Loss: A CrossFit T...
Greetings, blogophiles! I hope you’re all enjoying a fine fall afternoon! I’m currently sitting in a Starbucks ... READ MORE