The Power of Pressing On: A CrossFi...
Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE
Tag: Fit for Faith
"Nutrition 101" with The Almighty P...
Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
3 of Your Biggest CrossFit Question...
My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
Death, Derrieres, and "Crazy Love"
“In about fifty years (give or take a couple of decades), no one will remember you. Everyone you know will ... READ MORE
What You’re Skipping at the Gym...
“I can’t wait to get to the gym and warm up! Ooh! And then that cool-down…That’s icing on the cake!” ... READ MORE
Right Where You Are: Why You’re N...
Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE
Hallway Adventures and Brand New Bu...
I know memes are silly. I mean, how else do you describe ... READ MORE
Your Dream's Not Dead - Part III
Well, yesterday was my speaking engagement for the Christian Women’s Small Business Association, and to say it was ... READ MORE
Your Dream's Not Dead - Part II
Seeing as Part I of this short series ended with a shooting star, I can think of no better way to begin Part II ... READ MORE
Your Dream's Not Dead - Part One
On Wednesday I’ll have the honor of being one of four speakers at a luncheon for the Christian Women’s Small ... READ MORE