Common Cookout Criminals: 4 Foods t...
Barbecue season is officially here, and so are all its festive fixin’s! One’s mouth can water just imagining ... READ MORE
Tag: Fit for Faith
A Father's Day Story You Haven't He...
My husband and I went to church last night expecting to hear a run-of-the-mill Father’s Day sermon. You know, one ... READ MORE
Fight for It! Why Every Day Should ...
One day comprises twenty-four hours, 1,440 minutes, and 86,440 seconds. And businessman-turned-motivator Jake ... READ MORE
Get Out of Your Rut!: 4 Foolproof T...
I wrote recently on the “4 Signs Your Workout Needs a Facelift.” In brief summary, the signs are: 1. You’re Bored – ... READ MORE
Think Yourself Fit: How Visualizing...
One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Sweat, Chocolate, and Good Deeds: H...
“If there’s a more helpless feeling than trying to reach someone you love who’s trapped underground, I don’t know ... READ MORE
4 Signs Your Workout Needs a Faceli...
There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE
Top 4 Reasons to Eat with the Seaso...
Birds are singing, flowers are blooming, action-packed blockbusters are opening, and ah, yes…the allergies are ... READ MORE
Keep Running. (Plus Some "Super Ama...
The vicious bombings in Boston on Monday. The terrible explosion in West, Texas just two days later. It’s no wonder ... READ MORE
"I'll Pray for Boston": Say It, Mea...
Hi, everyone. Today’s blog comes from one of the athletes from my CrossFit box, Scott Fonte. Scott is ... READ MORE