"Revolution of Health:" My "Fit for...
Hi, everyone! Well today I had the wonderful opportunity to be interviewed on Blog Talk Radio by Dr. Ray, a ... READ MORE
Tag: Fit for Faith
Stefan's Marathon: What I Learned A...
“Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
All Rainbows and Butterflies?: Find...
“Today is my day to dance lightly with life, sing wild songs of adventure, invite rainbows & butterflies ... READ MORE
Mantie Motivation: A Bodybuilder's ...
Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE
What Are You Thinking?: Waging War ...
“ … and we take captive every thought to make it obedient to Christ” (2nd Corinthians 10:5, MSG). Holding my tongue ... READ MORE
"From Strength to Strength:" Why St...
Day after day I’m blessed to watch the ladies I coach at CrossFit get stronger and achieve things they never ... READ MORE
A Defining Moment
Good afternoon, all! The following is a guest blog from my friend, Dr. Jim Schultz, whose passion, in his own ... READ MORE
Baggage Claim: A New Year's Resolut...
Happy New Year! I hope you all had a fantastic Christmas with family and friends and feel eager to experience the ... READ MORE
A "Weighty" Matter: Putting the Sca...
I wish to begin this blog with a haiku written about a household accessory that possesses the antithetical, if not ... READ MORE
Barbells, Boxes, and the "Weight of...
“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE