How to Protect Your Marriage from t...
This week’s blog features a glimpse into my newly released book written for couples seeking to grow stronger ... READ MORE
Tag: Fit for Faith
Keeping Your First Love First (and ...
In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE
Gaining Weight, Gaining Wisdom: Wha...
“The Scriptures say, ‘People do not live by bread alone, but by every word that comes from the mouth ... READ MORE
Two Words That Will Destroy Your Dr...
Since I started blogging and writing books about faith-focused fitness, I’ve loved connecting with other ... READ MORE
Instagram, Beauty Ideals, and The S...
Instagram, Beauty Ideals, and The Screwtape Letters It’s been fifteen years since I last read C.S. Lewis’s ... READ MORE
The Problematic Goal of “Maintena...
I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Tabata to the Rescue!: Excuse-Proof...
While January may be filled with New Year’s Resolutions, December, I have found, is often teeming ... READ MORE
Tabata to the Rescue!: Excuse-Proof...
If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE
Fitness & Thanksgiving: Declaration...
You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me ... READ MORE
Top 8 Ways to Avoid Holiday Weight ...
According to xmasclock.com, there are only 49 days, 12 hours, and 51 minutes left ‘til Christmas! That is a ... READ MORE