It Starts with a Smile: The Simple ...
“You can change the world. You really can. Oh, you can’t fix the economy or solve world hunger or ... READ MORE
Tag: Fit for Faith
How to Lead a Healthy Life 24/7
I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE
Run Your Race: Remembering What's B...
We’ve all done stupid things, things that starkly opposed our better judgment, things that may have been fun and ... READ MORE
How to Eat Healthy While Dining Out
If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE
5 Healthy Resolutions for 2015
With the end of another year upon us, it’s likely many of you reading this have been ... READ MORE
Top 12 Stocking Stuffers for Health...
If your childhood Christmas experience was anything like mine, then perhaps you can recall digging through ... READ MORE
When We Hand Our Gifts to God
My husband Ben emailed me an article the other day that simultaneously melted my heart and blew me away. It was ... READ MORE
Why We Fight for Fitness, Inside an...
I heard Joyce Meyer say something on TV recently that struck me as rather profound. She was drawing an analogy ... READ MORE
The Beauty of Intensity, Both Physi...
After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE
The Fitness Quote I'll Never Forget
This quote from the founder of PrayFit® Ministries struck my spirit like a sword when I read it recently on a ... READ MORE