How to Ignite Your Fitness Fire - P... June 4, 2017 Diana Happy June! I hope the summertime is treating you well and that you’re fueling your activities with plenty of ... READ MORE
How to Ignite Your Fitness Fire - P... May 7, 2017May 7, 2017 Diana Happy May! I hope this post finds you well and that you’ve been enjoying some pretty spring weather! East ... READ MORE
How to Ignite Your Fitness Fire - P... April 10, 2017April 10, 2017 Diana Hello, gorgeous! I hope this blog post finds you well and that both your fitness and spiritual walks are ... READ MORE
Thanksgiving Sale and 3-Book Giveaw... November 20, 2016November 20, 2016 Diana Happy Thanksgiving week! I hope each of you is looking forward to friends and family…and feasting! We have so ... READ MORE
The Importance of Training to Failu... October 3, 2016October 5, 2016 Diana There’s a popular training method among bodybuilders (and those serious about building muscle) known as “training ... READ MORE
The Importance of Pumping Iron – ... September 19, 2016 Diana Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
The Importance of Pumping Iron - Pa... September 12, 2016September 12, 2016 Diana Have you ever heard the term “prison workout”? It’s used to describe a routine that mimics the kind prisoners are ... READ MORE
Give Thanks for the Tough Times: A ... September 6, 2016September 6, 2016 Diana “Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE
Celebrate Your Wins: A Life Lesson ... August 29, 2016August 29, 2016 Diana I’m going to address something that’s a bit of a bad habit for me, as well as for many people I’ve come ... READ MORE
What Christians Can Learn from the ... August 15, 2016 Diana Since its revival in 1896, the world has been captivated and inspired by the valor and skill displayed at the ... READ MORE