Are You Letting "What If" Hold You ...

Happy July! I hope you’ve had a wonderful summer of fun, family, fitness, fellowship, and letting your light ... READ MORE

How to Ignite Your Fitness Fire - P...

Happy June! I hope the summertime is treating you well and that you’re fueling your activities with plenty of ... READ MORE

Happy May! I hope this post finds you well and that you’ve been enjoying some pretty spring weather! East ... READ MORE

Hello, gorgeous! I hope this blog post finds you well and that both your fitness and spiritual walks are ... READ MORE

Hello, beautiful! I hope your week is off to a stupendous start! I just got back from the CrossFit Level 1 seminar ... READ MORE