DianaFit Workout du Jour
Warm up for five to ten minutes, incorporating temperature-elevating, blood-circulating movements like jumping ... READ MORE
Tag: Fitness
PERFECT BLOCKS: Meet a Powerful Pro...
For anyone reading who has tried to lose weight by cutting back on portion sizes and/or eliminating refined ... READ MORE
Inspiration, Motivation, Perspirati...
A month or so ago, I signed up for yet another dangerously fun, wondrously addicting social network. Anyone who’s ... READ MORE
Spiritual and Physical Training: Th...
Happy post-Valentine’s Day! I hope everyone is recovering from their chocolate binges and/or Cupid-inflicted arrow ... READ MORE
Role Models for 2012 Part III: The ...
Hello there! I hope everyone is doing well! An evangelist I love to listen to often reminds his audiences that ... READ MORE
Role Models for 2012 Part II: The V...
Hello, dear reader! I hope you’ve had a wonderful week so far. And if that isn’t the case, I pray you readily ... READ MORE
Soldiers, Athletes, and Farmers: Ro...
Happy New Year! We’re just five days into it so it’s probably safe to say everyone’s still securely strapped inside ... READ MORE
Pictures of Heaven: My Honeymoon Mu...
Hi, everyone! My goodness, I don’t even want to peek at my last post to check its Cenozoic date; it’s been eons in ... READ MORE
A Mighty Muscle: The Astonishing Po...
Happy Thanksgiving Eve…Eve! I hope everyone is having a splendid week in anticipation of one of my personal ... READ MORE
"Fit" for a King
Wonderful Wednesday! Okay, I admit, it’s kinda weird not prefacing that phrase with “Hope you’re ... READ MORE