Back, Biceps, and Blackheads: A Les...

I experienced quite a bit of pain today. Don’t be alarmed, the pain I’m talking about is superficial and ... READ MORE

What Are We Inspired By?

Since I’ve adopted the whole “temple mentality” when it comes to my health, I’ve noticed an enormous change in the ... READ MORE

I’ll be getting a little off the topic of “Fitness,” today, but I hope you’ll read something about “Faith” that may ... READ MORE

Hello, everytemple — I mean body ;-). I hope everyone’s had a happy Thursday! Just one more day until ... READ MORE

I have to admit, I was pretty proud of myself at the gym this morning, and for a pathetically trivial reason: I did ... READ MORE

I don’t know how I feel about this blogging business. Because that’s what it is more often than not: a ... READ MORE