The Fine-Tuning of the Universe (an...
Last week I wrote a bit about the current book I’m reading titled Miracles: What They Are, Why They Happen, and How ... READ MORE
Tag: Fitness
The Fine-Tuning of the Universe...(...
I was lucky to stumble across the current book I’m reading. Actually, I didn’t even stumble upon it – it was part ... READ MORE
Reflecting on Your Faith & Fitness ...
Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE
Reflecting on Your Faith & Fitness ...
This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE
The H.O.N.O.R. System: 5 Keys to Pr...
I conducted a survey earlier this year. My aim was to find out what, among women (Christian women, more ... READ MORE
"All for the Glory of God": Discipl...
“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
Why Fitness Talk Belongs in Church
Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
My Top Pre and Post-Workout Habits
I was recently approached by Petro with ETB Fit about writing a blog that covers a few of my fitness habits, such ... READ MORE
6 Reasons Why You Should Deadlift
As part of the “Coach’s Corner” section of our CrossFit gym’s July newsletter, I was asked what my favorite ... READ MORE
6 Quick & Effective Vacation Workou...
In last week’s article, I discussed ways in which we can all keep our health on track while still enjoying our ... READ MORE