Top 10 Scriptures for Workout Motiv...

I spoke last week at the wonderful Community Bible Church here in San Antonio on the subject of honoring God ... READ MORE

How the Busiest Moms Can Still Get ...

This week, I have the honor of speaking to a group of MOPS. I should clarify… “MOPS” stands for “Mothers of ... READ MORE

As a CrossFit coach, I constantly meet men and women who, though they may have a fitness background playing ... READ MORE

Much has been written lately about the dangers of sugar substitutes. Countless studies have proven that these ... READ MORE

Today’s blog is the first chapter of my latest book, which is set to be released later this month! ... READ MORE

I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE

We’ve all done stupid things, things that starkly opposed our better judgment, things that may have been fun and ... READ MORE

If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE

With the end of another year upon us, it’s likely many of you reading this have been ... READ MORE