How a Father Became His Fittest at ...
Happy Favorite Day of the Week, everyone! đ One of the athletes I coach at CrossFit 925 and I just finished up ... READ MORE
Tag: Fitness
The Secret to Becoming Fit for a Li...
Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or âget back on track ... READ MORE
Are You Consuming Fast-Food Fitness...
 My senior year of high school, I decided to try and knock out a few prerequisite classes at the local junior ... READ MORE
Three âTricksâ for a Healthy Ha...
âWith all the candy you’re going to be consuming, the only thing âcreeping up on youâ is your ... READ MORE
Sugar and Spice Come at Price: How ...
My favorite season has arrived! Itâs time for multi-hued foliage, for Christmas music to play prematurely in ... READ MORE
More Than Weight Loss: A CrossFit T...
Greetings, blogophiles! I hope youâre all enjoying a fine fall afternoon! Iâm currently sitting in a Starbucks ... READ MORE
The Power of Pressing On: A CrossFi...
Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE
"Nutrition 101" with The Almighty P...
Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
3 of Your Biggest CrossFit Question...
My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a âglobo gym,â that is, ... READ MORE
What Youâre Skipping at the Gymâ...
âI canât wait to get to the gym and warm up! Ooh! And then that cool-downâŚThatâs icing on the cake!â        ... READ MORE