Reflecting on Your Faith & Fitness ...
In last week’s blog post, I began to recap the Reflection Walk of my church’s women’s retreat where I was honored ... READ MORE
Tag: healing
Reflecting on Your Faith & Fitness ...
This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE
"All for the Glory of God": Discipl...
“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
Why Fitness Talk Belongs in Church
Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
5 Life-Changing Reasons to Focus on...
You’d have to be living under a rock not to notice how the world seems to be spinning out of control politically, ... READ MORE
How Art Can Make You Healthier
“Art is a collaboration between God and the artist, and the less the artist does the better.” ~André Gide ... READ MORE
Behold! The Beauty of Imperfection
I wanted to share something special for Mother’s Day, something to bless and inspire each of the incredible moms I ... READ MORE
A Powerful New Definition of "Stren...
A few years ago, I watched a program on Christian TV that left me awestruck. A messianic rabbi (a ... READ MORE
What You Need to Know About Muscle ...
“Beloved, do not be surprised at the fiery ordeal among you, which comes upon you for your testing, as ... READ MORE
An Awesome Thing Happened on the Wa...
Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE