What You’re Skipping at the Gym...
“I can’t wait to get to the gym and warm up! Ooh! And then that cool-down…That’s icing on the cake!” ... READ MORE
Tag: health
Right Where You Are: Why You’re N...
Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE
Your Dream's Not Dead - Part III
Well, yesterday was my speaking engagement for the Christian Women’s Small Business Association, and to say it was ... READ MORE
Common Cookout Criminals: 4 Foods t...
Barbecue season is officially here, and so are all its festive fixin’s! One’s mouth can water just imagining ... READ MORE
Fight for It! Why Every Day Should ...
One day comprises twenty-four hours, 1,440 minutes, and 86,440 seconds. And businessman-turned-motivator Jake ... READ MORE
Get Out of Your Rut!: 4 Foolproof T...
I wrote recently on the “4 Signs Your Workout Needs a Facelift.” In brief summary, the signs are: 1. You’re Bored – ... READ MORE
Think Yourself Fit: How Visualizing...
One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Sweat, Chocolate, and Good Deeds: H...
“If there’s a more helpless feeling than trying to reach someone you love who’s trapped underground, I don’t know ... READ MORE
4 Signs Your Workout Needs a Faceli...
There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE
Top 4 Reasons to Eat with the Seaso...
Birds are singing, flowers are blooming, action-packed blockbusters are opening, and ah, yes…the allergies are ... READ MORE