Pride Cometh before the WOD – My ...
As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE
Tag: health
Espresso is to Morning as ________ ...
Preface: The blank in the title is a teaser! Keep reading (or yes, scrolling) down, and you’ll be able to fill it ... READ MORE
Have Your Cake and Eat It, Too! (in...
Happy Spring! I played tennis for the first time in months this morning, and while my backhand definitely wasn’t in ... READ MORE
Day of Love...And Candy Calorie Inc...
Happy Valentine’s Day! Each year when the nauseating Sweethearts (honestly, do people actually enjoy eating those ... READ MORE
Be Careful What You Fish For: Biddi...
Hello there, swine-saviors! Well, I’m not naïve enough to assume that all of you who read my previous post decrying ... READ MORE
My Beef with Pork: Why Porky Pig, W...
Hey, I hope everyone had a great weekend and enjoyed the game last night. I must say I know nothing about football ... READ MORE
WWJE: What Would Jesus Eat - Part I...
I think I’ll pretend it hasn’t been nearly a week since my last post and try to seamlessly proceed with the topic ... READ MORE
Who Needs a Gym?: Working Out at Ho...
It’s Friday! And even better news for those of us in East Texas, it’s sunny and on its way to 70 degrees! I am not ... READ MORE
WWJE: What Would Jesus Eat - Part I...
Just got back from walkin’ off yesterday’s leg routine on the treadmill! My thighs are not happy with me after the ... READ MORE
WWJE: What Would Jesus Eat - Part I
Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE