How to Protect Your Marriage from t...

This week’s blog features a glimpse into my newly released book written for couples seeking to grow stronger ... READ MORE

Keeping Your First Love First (and ...

In anticipation of the release of my latest faith-based fitness book (click the link to pre-order!), I’m ... READ MORE

It’s a very exciting time for my husband Ben and me. This past weekend, our CrossFit gym moved locations to a ... READ MORE

In honor of Ben’s and my fourth anniversary, I wanted to share an excerpt from my memoir, Immeasurable, that ... READ MORE

“He trains my hands for battle; he strengthens my arm to draw a bronze bow.” –Psalm 18:34 “She sets about her work ... READ MORE

Well, yesterday was my speaking engagement for the Christian Women’s Small Business Association, and to say it was ... READ MORE

I hope everyone had a wonderful Thanksgiving! Ben and I drove just an hour north to my brother’s new house in ... READ MORE

Greetings, dear reader! I hope your November is off to a sweetly sublime and awesomely autumnal start! This is my ... READ MORE

Despite my daily exercises in verbal concision thanks to Twitter, this “diary entry” may have to be posted in ... READ MORE