Honey: The Natural Choice for a Nat...
Much has been written lately about the dangers of sugar substitutes. Countless studies have proven that these ... READ MORE
Tag: nutrition
"Anatomy of an Idol" (Sneak Peek of...
Today’s blog is the first chapter of my latest book, which is set to be released later this month! ... READ MORE
How to Lead a Healthy Life 24/7
I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE
Run Your Race: Remembering What's B...
We’ve all done stupid things, things that starkly opposed our better judgment, things that may have been fun and ... READ MORE
How to Eat Healthy While Dining Out
If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE
5 Healthy Resolutions for 2015
With the end of another year upon us, it’s likely many of you reading this have been ... READ MORE
Why We Fight for Fitness, Inside an...
I heard Joyce Meyer say something on TV recently that struck me as rather profound. She was drawing an analogy ... READ MORE
How to Healthify Two Favorite Fall ...
Fall is absolutely my favorite season. What’s not to love about crisp colorful leaves, cozy sweaters, ... READ MORE
4 Tips to "WHIP" Your Loved Ones in...
If you’re familiar with my writing and areas of interest, then you may know that I get a thrill from finding ... READ MORE
How to Avoid Cancer-Causing Chemica...
A few weeks ago I wrote an article exposing a common cancer-causing ingredient called carrageenan that is ... READ MORE