The Cancer-Causing Ingredient That ... July 20, 2014 Diana Attention all only-organic eaters!: I’d like to have your attention in particular as you might have read ... READ MORE
One Nutrient You Should Always Take... July 7, 2014 Diana The next time you flip through a fitness magazine or stroll down the aisles of your neighborhood pharmacy, ... READ MORE
How Your Faith Can Make You Fitter March 16, 2014 Diana I watched an interesting documentary a few weeks ago on a subject I cannot entirely recall. All I know for ... READ MORE
3 Serious Questions for the Underea... January 31, 2014 Diana The following is an addendum to my last post on under-eating. If you struggle with this, here are ... READ MORE
The "Acceptable Sins" - Part II January 26, 2014 Diana “No one hates his own body but feeds and cares for it, just as Christ cares for the church. And we are members of ... READ MORE
The "Acceptable" Sins - Part I January 24, 2014 Diana Preface: I’m writing this short series to address two behaviors that not only destroy relationships ... READ MORE
How to Sleep Soundly (Even in Shack... January 19, 2014 Diana “The night before Peter was to be placed on trial, he was asleep, fastened with two chains between two soldiers. ... READ MORE
H.E.L.P. for Resisting One of the O... December 22, 2013 Diana Snowflake-shaped sugar cookies, coal-black chocolate cupcakes, Rudolphs made of Tootsie Rolls and Reese’s… ... READ MORE
How a Father Became His Fittest at ... December 2, 2013 Diana Happy Favorite Day of the Week, everyone! 😉 One of the athletes I coach at CrossFit 925 and I just finished up ... READ MORE
The Secret to Becoming Fit for a Li... November 3, 2013 Diana Being fit is difficult. Resisting the temptation to eat fast food, skip the gym, or “get back on track ... READ MORE