Are You Consuming Fast-Food Fitness... October 28, 2013 Diana My senior year of high school, I decided to try and knock out a few prerequisite classes at the local junior ... READ MORE
Sugar and Spice Come at Price: How ... October 12, 2013 Diana My favorite season has arrived! It’s time for multi-hued foliage, for Christmas music to play prematurely in ... READ MORE
More Than Weight Loss: A CrossFit T... September 27, 2013 Diana Greetings, blogophiles! I hope you’re all enjoying a fine fall afternoon! I’m currently sitting in a Starbucks ... READ MORE
The Power of Pressing On: A CrossFi... September 10, 2013 Diana Hello, everyone! Today I wanted to share with you a testimonial from one of our athletes at CrossFit 925. ... READ MORE
"Nutrition 101" with The Almighty P... September 2, 2013 Diana Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
Think Yourself Fit: How Visualizing... May 28, 2013 Diana One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Sweat, Chocolate, and Good Deeds: H... May 18, 2013 Diana “If there’s a more helpless feeling than trying to reach someone you love who’s trapped underground, I don’t know ... READ MORE
Top 4 Reasons to Eat with the Seaso... April 25, 2013 Diana Birds are singing, flowers are blooming, action-packed blockbusters are opening, and ah, yes…the allergies are ... READ MORE
Fitter at Fifty: Why It's Never Too... April 11, 2013 Diana Turn on ESPN2 when the CrossFit Games are airing or simply Google “CrossFit” and you’ll no doubt be blown away by ... READ MORE
Human Body 2.0: Resurrection Though... March 29, 2013 Diana “You earn your body.” “You have to work for the results you want.” “You get out of it when you put into it.” Those ... READ MORE