My Beef with Pork: Why Porky Pig, W...
Hey, I hope everyone had a great weekend and enjoyed the game last night. I must say I know nothing about football ... READ MORE
Tag: nutrition
WWJE: What Would Jesus Eat - Part I...
Just got back from walkin’ off yesterday’s leg routine on the treadmill! My thighs are not happy with me after the ... READ MORE
WWJE: What Would Jesus Eat - Part I
Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE
Heroes and Bikinis: Abs Part IV
Salutations! (my fancy way of saying hello, just like Charlotte the spider). I’m sure everyone reading has been ... READ MORE
Take My Advice: Think Before You Ta...
You know how I talked about conquering plateaus and trying new things the other day? Well, yesterday I thought I ... READ MORE
The Gingerbread Man: A Story of Pai...
Good afternoon! I’m enjoying my second cup of green-ginger tea for the day, and it is “yum.” 😉 I had a haircut this ... READ MORE
The Mysterious White Powder in my P...
First off, Merry Christmas Eve! Second off, don’t worry – I do not carry cocaine in my purse! 😉 I’ve spent ... READ MORE
Sweet Deception - Part II
Merry Christmas Eve Eve! I hope you all heeded my advice and stayed away from the artificial white stuff yesterday, ... READ MORE
Intoxicated…by a Sugar Substitute
I briefly mentioned a few posts back that during my eating disorder, blood tests revealed elevated liver enzymes ... READ MORE
What Are We Inspired By?
Since I’ve adopted the whole “temple mentality” when it comes to my health, I’ve noticed an enormous change in the ... READ MORE