Give Thanks for the Tough Times: A ...
“Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE
Tag: obsessive working out
Celebrate Your Wins: A Life Lesson ...
I’m going to address something that’s a bit of a bad habit for me, as well as for many people I’ve come ... READ MORE
Why Working Out is More Important T...
I read a blog post recently by author and fitness expert Lisbeth Darsh that articulated many of the things I’ve ... READ MORE
Turning Messes into Messages: A Loo...
Last week, I promised I’d share with you one of the more personal chapters from my upcoming New Adult novel, Armor ... READ MORE
Write What You Know: Depression, An...
“Write what you know” is perhaps one of the most well-known writing adages out there. Many people mistakenly think ... READ MORE
Eat, Pray, Sweat: How to Strengthen...
It’s a very exciting time for my husband Ben and me. This past weekend, our CrossFit gym moved locations to a ... READ MORE
Two Words That Will Destroy Your Dr...
Since I started blogging and writing books about faith-focused fitness, I’ve loved connecting with other ... READ MORE
Instagram, Beauty Ideals, and The S...
Instagram, Beauty Ideals, and The Screwtape Letters It’s been fifteen years since I last read C.S. Lewis’s ... READ MORE
Reflecting on Your Faith & Fitness ...
Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE
Reflecting on Your Faith & Fitness ...
This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE