A Word of Hope for These Dark Days October 22, 2016October 22, 2016 Diana Hi everyone! I hope you’re having a spectacular start to your weekend! I’m posting a bit early ... READ MORE
The Importance of Training to Failu... October 10, 2016 Diana Last week I talked about the importance of taking sets to failure at the gym, namely that, when done correctly, ... READ MORE
The Importance of Pumping Iron – ... September 19, 2016 Diana Sometimes, it takes time behind bars to get stronger. Bars at the gym, if we endure the challenge of intensity and ... READ MORE
Give Thanks for the Tough Times: A ... September 6, 2016September 6, 2016 Diana “Being left alone by Satan is not evidence of being blessed.” The above is one of my favorite quotes from the ... READ MORE
Finding Your Beauty - Pursuing God ... August 22, 2016August 22, 2016 Diana This week’s post is a guest blog by a dear friend and sister in Christ whom I’ve known since seventh ... READ MORE
Why Working Out is More Important T... July 25, 2016July 25, 2016 Diana I read a blog post recently by author and fitness expert Lisbeth Darsh that articulated many of the things I’ve ... READ MORE
Have No Fear: A Word of Encourageme... July 18, 2016July 18, 2016 Diana I can think of no other time during my 29 years on this planet when fear has been more rampant than it is today. It ... READ MORE
How Instagram Helps My Health June 27, 2016June 27, 2016 Diana I’ve written at length about my on/off struggle with anorexia and how it’s one of the strategies Satan ... READ MORE
How to Protect Your Marriage from t... May 16, 2016May 16, 2016 Diana This week’s blog features a glimpse into my newly released book written for couples seeking to grow stronger ... READ MORE
Superheroes, Satan, and The Screwta... May 9, 2016 Diana I recently finished listening to the audiobook version of C.S. Lewis’s classic masterpiece, The Screwtape Letters. ... READ MORE